Tomato Soup For Weight Loss Recipe

Tomato Soup In A Bowl With 2 Tomatoes On Table. Tomato Soup For Weight Loss

Time required for Tomato Soup For Weight Loss Recipe:

35 minutes approx


  • 2 tablespoons of oil
  • butter 1 teaspoon
  • 4 chopped garlic
  • ½ teaspoon of black pepper
  • 1 bay leaf
  • chopped carrots 3 tablespoons
  • 1 small onion
  • 2 teaspoons of capsicum
  • 200 grams chopped tomatoes
  • maida 1 teaspoon
  • salt to taste
  • 1 pinch of sugar
  • 500 ml of water
  • 1 bread slices
  • cream for garnishing

Way to prepare Tomato Soup For Weight Loss:

Start by adding 2 tablespoons of oil and 1 teaspoon of butter in a container then cook till the butter melt.

Now add 4 chopped garlic, ½ teaspoon of black pepper, 1 bay leaf, 3 tablespoons of chopped carrots, 2 teaspoons of chopped capsicum and 1 chopped small onion then stir well.

After that, Add 200 grams of chopped tomatoes then stir well again and add 1 teaspoon of maida, ½ teaspoon of black pepper powder.

Add salt according to your own taste and a pinch of sugar then cook till the tomatoes becomes soft and mushy.

Boil for 3-4 minutes after adding 500ml water. Keep boiling it till it becomes thick then remove it from the stove.

Take a frying pan and fry 1 bread slices in it. Fry till they become golden brown. Now strain the tomato soup you prepared earlier.

Finally mesh it all well then pour some soup in a small bowl. Spread fried bread slices on it and then use some cream on bread slices for garnishing.

Your Tomato Soup For Weight Loss is ready go.

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Tomato Soup For Weight Loss
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Author: abdullah

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