Tomato Soup For Weight Loss Recipe

Time required for Tomato Soup For Weight Loss Recipe:

35 minutes approx

Ingredients:

• 2 tablespoons of oil
• butter 1 teaspoon
• 4 chopped garlic
• ½ teaspoon of black pepper
• 1 bay leaf
• chopped carrots 3 tablespoons
• 1 small onion
• 2 teaspoons of capsicum
• 200 grams chopped tomatoes
• maida 1 teaspoon
• salt to taste
• 1 pinch of sugar
• 500 ml of water
• 1 bread slices
• cream for garnishing

Way to prepare Tomato Soup For Weight Loss:

Start by adding 2 tablespoons of oil and 1 teaspoon of butter in a container then cook till the butter melt.

Now add 4 chopped garlic, ½ teaspoon of black pepper, 1 bay leaf, 3 tablespoons of chopped carrots, 2 teaspoons of chopped capsicum and 1 chopped small onion then stir well.

After that, Add 200 grams of chopped tomatoes then stir well again and add 1 teaspoon of maida, ½ teaspoon of black pepper powder.

Add salt according to your own taste and a pinch of sugar then cook till the tomatoes becomes soft and mushy.

Boil for 3-4 minutes after adding 500ml water. Keep boiling it till it becomes thick then remove it from the stove.

Take a frying pan and fry 1 bread slices in it. Fry till they become golden brown. Now strain the tomato soup you prepared earlier.

Finally mesh it all well then pour some soup in a small bowl. Spread fried bread slices on it and then use some cream on bread slices for garnishing.

Your Tomato Soup For Weight Loss is ready go.